What is a Phone Consultation and how can I use it?

A consultation by phone is just like an in person consult except handled by phone. All areas are addressed, i.e, Women's Health Evaluations, Holistic Nutrition, Weight Management, Angel Card Reading, Emotional Fitness, and Stress Management, and more. Many people also choose a phone consult as weekly coaching, follow up, or support work.

Contact Ann by email to arrange a time for you. Consults are generally one hour in length. You will find that you gain as much or more as an in person consult.

What is a Women’s Health Evaluation?

A Woman’s Health Evaluation is a review of a woman’s lifestyle, including but not limited to: nutrition, stress level, behaviors, and habits. Education and suggestions are made to improve conditions such as hot flashes, weight management, insomnia, heart problems, fibrocystic breasts, and more. A program of nutrition, supplements, and herbs are suggested and reviewed. Other issues like stress and exercise are also addressed. Feel free to ask questions and follow up.

What is Angeltherapy?

Angeltherapy is spiritual and healing guidance accessed by reading Angel cards. It is a real, intuitive, and scientific process of working with Angels and Guides from other dimensions to affect the greatest awareness for you. It is an enlightenment technique for the individual. Ann acts as a guide, counselor, and interpreter. (See Angeltherapy.com)

Can I learn to read Angel Cards?

Yes, you can learn to read and interpret Angel Cards. It is a process of becoming more at peace within, to trust and accept the pictures, words, thoughts and feelings that come through you. You only get better with time, and you discover there are no coincidences. This is a very special gift that each one has. Please contact Ann to find out more.

What is Mind-Body Counseling?

Mind-Body Counseling works with thoughts, feelings, beliefs, and experiences in order to bring harmony to mind, body, and spirit. The body is the barometer of your experiences. Mind-Body Counseling, also known as Mind-Body-Spirit Counseling, offers you more control, choice, and self-confidence.

What is the difference between "Healing" and "Curing"?

Healing is the process of moving towards total mind/body/spirit health and wholeness. Healing is not necessarily Curing, yet it can be. Curing is a medical mind-set that indicates a remission of disease symptoms. One can be "healed" and still have disease symptoms, for example, paralysis.

You indicate that people may go through a Healing Crisis on their road to health. What does that mean?

Healing Crisis is recognized in all systems of natural healing. For example, it is not unusual for someone to "get worse" before they get better as the body eliminates and processes years of toxins built up in the tissues. One may feel aches, pains, emotions, etc. I prefer to call it a "Period of Adjustment," because it varies from individual to individual.

What is Spirituality?

Spirituality is a personal connection to something greater than ourselves, and it is not necessarily religion.

What is Will Power?

Will Power is your ability to transform thoughts into things.

What is Intuition?

Intuition can be referred to as "gut" reaction, or a knowingness, and it is your ability to connect to your inner guidance.

What's the difference between "Intellect" and "Intuition"?

Intellect is about reasoning and what's tested in school. Intellect is NOT intuition and can actually limit the mind. Intellect is the brain. Intuition is the mind; and mind is everywhere.

What are your session guidelines?

My goal is to provide you with the best session and service I can provide. Your cooperation in achieving these guidelines is appreciated and encouraged.

• A one-time complimentary consultation of approximately twenty minutes by phone is available. An initial in-person evaluation and consultation is available for a nominal fee for one hour.
• Sessions are one hour in length unless otherwise specified.
• First session, which is an in-take process, is usually longer, between one and two hours. Some preparation can be done in advance.
• Sessions are charged by the hour. Sessions for more than one hour can be arranged in advance and charged accordingly.

What is your cancellation policy?

A 24-hour notice of change or cancellation is requested, otherwise a nominal fee can be assessed.